Last month we summarised the Sherrington et al systematic review. The review concluded that exercise interventions reduce the rate of falls by 23% in community dwelling individuals aged over 60 years of age compared to control.
Some suggestions for providing the most effective programs are in this infographic.
Sherrington C et al. Exercise for preventing falls in older people living in the community: an abridged Cochrane systematic review. Br J Sports Med 2019 Dec 2:Epub ahead of print
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